In preparing for surgery (e.g., labiaplasty, Laser Vaginal Rejuvenation), it is important to keep in mind that your surgical result is highly dependent on your health. Thus, ensuring your body is at its healthiest will yield optimal healing, and subsequently a better surgical result. To improve your body’s readiness for surgery, it is important to consider aspects of your lifestyle that may negatively impact your health and make the necessary changes. These types of changes include: quitting smoking, limiting alcohol consumption, increase the amount of rest/sleep you get, and regular physical exercise, as all of these lifestyle changes have positive effects on your overall health. In addition, consulting with your doctor about vitamin intake is important for your surgery, as some may have positive or negative effects on your healing. To read more on vitamins and surgical healing, click here.